Rediscover, Rebuild, and Rise: Support for Women Ready to Thrive!
'There comes a time in every woman’s life when she feels the need to pause, reflect, and rediscover who she truly is. Maybe you’ve been giving so much of yourself to others that you’ve lost touch with your own identity. Perhaps unexpected changes have come your way and thrown you off course leaving you unsure of your next step. Whatever your story, this is your opportunity to reconnect with your passions, rebuild your confidence, and rise into the life you deserve.'
During our sessions we'll focus on the areas that matter most to you. Together, we'll explore your strengths and develop strategies that work for you, empowering you to move forward with confidence and clarity. My focus areas include, but are not limited to...
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Life Transitions: Supporting women navigating major changes like divorce, empty nesting, or career shifts.
Rediscovering Identity Throughout Motherhood: Helping mothers reconnect with their personal goals and dreams no matter where you are in your parenting journey. Healing After Trauma or Betrayal: Rebuilding confidence and self-worth after infidelity, abuse, or neglect. Reclaiming Life After Illness: Supporting survivors of illness in rebuilding their sense of self, finding strength, and navigating life’s next chapter with renewed purpose and resilience. Burnout and Emotional Overwhelm: Empowering women to overcome exhaustion and reconnect with their passions. Body Image and Self-Worth: Helping women heal their relationship with their bodies and embrace self-love. Reclaiming Creativity: Encouraging women to reconnect with their creative side for self-discovery and healing. 
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Career Transitions: Assisting with career changes, work troubles, conflicts, and transitioning in and out of the workforce for maternity leave.
Pregnancy and Motherhood: Supporting women through pregnancy, postpartum, and the journey of motherhood. Support for Parents: Offering guidance for parents of neurodivergent teens and those navigating their teen's gender and/or sexuality exploration. Perimenopause, Menopause and Post-Hysterectomy: Supporting women through the hormonal rollercoaster of life and after hysterectomy. Relationship Changes: Managing shifts in relationships, including long-distance relationships and divorce, and adjusting to and managing our relationships with friends and family after emigration. Sexuality Exploration: Helping women explore and embrace their sexuality. Spiritual Reconnection: Exploring spirituality as a pathway to self-discovery and deeper meaning. |