Hi, I'm Frederick. As someone who loves camping, traveling, and spending time outdoors, I bring a sense of adventure and joy to everything I do—including my work in solution-focused therapy.
With lived experience as a parent and the perspective that comes with age, I understand how life can sometimes feel challenging. My goal is to help you find clarity and practical solutions quickly, especially in tough times. I believe that short-term counselling can often help people get back on track and feel much better.
I became a counsellor because I recognised the need for change and support. I've worked with disengaged youth and adults, many facing substance issues, depression, anxiety and grief and loss.
Is it time to move forward?
My approach is warm, friendly, and always centered on listening, offering you support in a way that's both compassionate and down-to-earth. If you're ready for some fresh perspective and fun along the way, I'm here to help you on your journey!
If you'd like to schedule a free 15-minute discussion with me or if you feel ready to book a session, then just click the button below, and follow the link.